Services
I offer personalized therapy and counseling services for individuals dealing with various mental health and emotional issues. I offer in-person, virtual appointments, and phone consultations.
Anxiety & Panic
Erin specializes in helping clients manage and cope with anxiety and panic disorders through evidence-based techniques and supportive therapy.
Depression
Erin provides a safe and understanding space for clients to address and process their feelings of depression and create a plan for healing.
Body Image Issues
Erin helps individuals of all genders who struggle with body image issues to develop a healthier and more positive relationship with their bodies.
Trauma Informed Care
Erin is trained in providing trauma-informed care using Accelerated Resolution Therapy and the power of eye movements to help clients navigate and heal from past experiences of trauma and abuse.
Social Anxiety
Erin offers personalized therapy to help clients manage and overcome social anxiety.
Confidence Building
Erin works with clients to develop the insight and skills they need to boost confidence.
Lifestyle Change
Erin can help clients make positive lifestyle changes to improve their mental health and well-being.
Build Stronger Relationships
Erin aims to understand clients’ relationship dynamics to support them in finding agency in building a strong and fulfilling relationship.
Get Support Through Grief
Using Gestalt concepts and person centered care, Erin can help clients carry loss.
Overcome Loneliness
Erin’s sessions leave clients with a smile and a sense of hope. Whether clients simply need a regular talk or skills to cope, Erin will be ready with the right tools to help.
Manage Stress Effectively
Erin will help clients discover strategies to cope with stress and find peace.
Not sure where to start?
Book an appointment using the button or send me a message below.